Namaha Retreat is a Meditation & Wellness centre for your body, mind and soul.  We offer Personal Life Coaching, Hypnotherapy and other alternative healings, spiritual coaching & meditation.


We also have independent qualified and experienced teachers / practitioners who love to share their passion about self-growth and self-transcendence, through the practice of yoga, mindfulness and meditation, workshops, mini retreats as well as massage & other alternative healings. 

Independent Teachers / Practitioners



Meditation, Personal Life Coaching, Spiritual Coaching, Clinical Hypnotherapy

Arica holds a Master's Degree in Metaphysical Science and Practitioner Diploma from the University of Metaphysics, and is an ordained minister with International Metaphysical Ministry.   Founder of The Namaha Retreat and also an Executive Director (Corporate Strategy) in a public listed company in Singapore, Arica is a successful businesswoman, a wife, a mother, meditation & spiritual teacher, healer, speaker, and trainer.    Her works include Personal Life Coaching, Spiritual Coaching, Clinical Hypnotherapy, Ascended Masters Teaching, counselling, EFT/TFT, Metaphysical Science and Meditation.  She is also a co-author for the book "Walking with Masters"...



NIKHILA YOGA : Yin Yoga, Reiki

Nikhila found Yoga 9 years ago following the Christchurch earthquakes when she moved to Tauranga to start a new life.  Nikhila is now a fully certified yoga practitioner. ​ With each obstacle and challenge we face in day to day life, she has found comfort and clarity within the study of yoga, especially the concept of yin yoga...