Namaha Retreat is a meditation & yoga centre for your body, mind and soul.  It is a place where we grow together through learning from one another.  We have independent qualified and experienced teachers / practitioners who love to share their passion about self-growth and self-transcendence, through the practice of yoga, mindfulness and meditation.

Independent Teachers / Practitioners


Meditation, Personal Life Coaching, Spiritual Coaching, Clinical Hypnotherapy

Arica holds a Master's Degree in Metaphysical Science and Practitioner Diploma from the University of Metaphysics, and is an ordained minister with International Metaphysical Ministry.   Founder of The Namaha Retreat and also an Executive Director (Corporate Strategy) in a public listed company in Singapore, Arica is a successful businesswoman, a wife, a mother, meditation & spiritual teacher, healer, speaker, and trainer.    Her works include Personal Life Coaching, Spiritual Coaching, Clinical Hypnotherapy, Ascended Masters Teaching, counselling, EFT/TFT, Metaphysical Science and Meditation.  She is also a co-author for the book "Walking with Masters"...


Kundalini Yoga

Claudia is a KRI certified Kundalini Yoga Teacher.  Kundalini Yoga has been a part of her life for several years.  Her daily practice has helped her to grow stronger mentally and physically.  She is fitter and at the same time she lost her fears and anxieties of the unknown.  She broke through blocks that held her back of being herself, leaving her limitless and free.  "The feeling is hard to put into words and has to be experienced." she said...


Reiki, Card Readings, Intuitive Healings & Divination

Derrell spent a large part of his early life in Oropi and Tauranga before taking the opportunity to travel across Aoteroa and into the world.  He lived in London for 2 years which provided the opportunity to visit sacred sites in the UK.  He had also attended international courses on philosophy, Astral Travel, enhancing intuition and several modalities of divination while he was in UK...


NIKHILA YOGA : Yin Yoga, Reiki

Nikhila found Yoga 9 years ago following the Christchurch earthquakes when she moved to Tauranga to start a new life.  Nikhila is now a fully certified yoga practitioner. ​ With each obstacle and challenge we face in day to day life, she has found comfort and clarity within the study of yoga, especially the concept of yin yoga...


Core & More, Sweat & Surrender (E-RYT 500)

Ana Vieira offers classes that are flowing, embodied, passionate and challenging, inviting her yoga students to look within, beyond their many layers, discover their true selves and just be. Ana is a Mama of twins, Yoga & Meditation teacher, Reiki Master, and Family Constellation facilitator, She is known for bringing her own style of teaching – strong, but very fluid!...


KITE YOGA : Vinyasa Flow, Yin Yang Yoga, Wheel Yoga (E-RYT 500)

Kite, originally from Taiwan, has just moved to Tauranga from Auckland with her family.  She is a Yoga Alliance E-RYT500 teacher (trained for 500 hours and has over 2,000 hours of teaching experience) and she has also been conducting yoga teacher training courses for the past 11 years.  Kite runs a small studio and a yogafarm in Taiwan, and is still conducting the teachers training courses for students from all over the world.  Being very new in Tauranga, she misses yoga very much and are now very glad that she can once again start sharing her passion at Namaha Retreat.  She loves the connection with people who share the same love for yoga and the good feeling after every classes....



Todd Kinsella is a certified massage therapist with Diploma of Raynor Massage, accredited by the International Natural Therapists Association.  His vast experience and expertise is also gained from performing hundreds of massages on different body types and different ages. He has been a sportsman, healthy lifestyler since teenage years, and has always had an interest in the functioning of the human body and fitness.   In 2010, Todd suffered a neck injury due to lifting a heavy object.  His injury left him unable to work for a long period of time.  This is when he became involved in learning massage techniques, trigger points and spinal functions, to try and help mend himself...

1203 Cameron Road, Gate Pa, Tauranga 3112, New Zealand

Tel: +64-7-9297550  Email:

Office Operating Hour:

Mon - Fri  09:30am to 03:00pm



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