1203 Cameron Road, Gate Pa, Tauranga 3112, New Zealand

Tel: +64-7-9297550  Email: info@namaharetreat.com

Office Operating Hour:

Mon - Fri  09:30am to 03:00pm



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Namaha Retreat is a meditation & yoga centre for your body, mind and soul.  It is a place where we grow together through learning from one another.  Our team consists of qualified and experienced teachers / practitioners who love to share their passion about self-growth and self-transcendence, through the practice of yoga, mindfulness and meditation.

Our Team


Meditation, Personal Life Coaching, Spiritual Coaching, Clinical Hypnotherapy

Arica holds a Master's Degree in Metaphysical Science and Practitioner Diploma from the University of Metaphysics, and is an ordained minister with International Metaphysical Ministry.   Founder of The Namaha Retreat and also an Executive Director (Corporate Strategy) in a public listed company in Singapore, Arica is a successful businesswoman, a wife, a mother, meditation & spiritual teacher, healer, speaker, and trainer.    Her works include Personal Life Coaching, Spiritual Coaching, Clinical Hypnotherapy, Ascended Masters Teaching, counselling, EFT/TFT, Metaphysical Science and Meditation.  She is also a co-author for the book "Walking with Masters"...


Kundalini Yoga

Claudia is a KRI certified Kundalini Yoga Teacher.  Kundalini Yoga has been a part of her life for several years.  Her daily practice has helped her to grow stronger mentally and physically.  She is fitter and at the same time she lost her fears and anxieties of the unknown.  She broke through blocks that held her back of being herself, leaving her limitless and free.  "The feeling is hard to put into words and has to be experienced." she said...


Chakradance, Yoga

Phillippa is passionate about dance as a platform for transformative growth and wellbeing.  She believes that dancing provides a space for the soul to speak, opening the path to a more conscious, vibrant and balanced life...


Yin Yoga, Reiki

Nikhila found Yoga 9 years ago following the Christchurch earthquakes when she moved to Tauranga to start a new life.  Nikhila is now a fully certified yoga practitioner. ​ With each obstacle and challenge we face in day to day life, she has found comfort and clarity within the study of yoga, especially the concept of yin yoga...


Core & More, Sweat & Surrender (E-RYT 500)

Ana Vieira offers classes that are flowing, embodied, passionate and challenging, inviting her yoga students to look within, beyond their many layers, discover their true selves and just be. Ana is a Mama of twins, Yoga & Meditation teacher, Reiki Master, and Family Constellation facilitator, She is known for bringing her own style of teaching – strong, but very fluid!...


Vinyasa Flow, Yin Yang Yoga, Wheel Yoga (E-RYT 500)

Kite, originally from Taiwan, has just moved to Tauranga from Auckland with her family.  She is a Yoga Alliance E-RYT500 teacher (trained for 500 hours and has over 2,000 hours of teaching experience) and she has also been conducting yoga teacher training courses for the past 11 years.  Kite runs a small studio and a yogafarm in Taiwan, and is still conducting the teachers training courses for students from all over the world.  Being very new in Tauranga, she misses yoga very much and are now very glad that she can once again start sharing her passion at Namaha Retreat.  She loves the connection with people who share the same love for yoga and the good feeling after every classes....


Contemporary Yoga, Teen & Adolescent Yoga

Yoga has for the last 30 years played a large part in Andrea's life both physically and mentally. Over those years her knowledge of the proven mental and physical benefits Yoga brings led her to finally undertake teacher training with Contemporary Yoga in Auckland. Donna Farhi has influenced the teaching pedagogy of Contemporary Yoga (Karla and Neal are Senior Teachers who work with Donna regularly) and course content includes in-depth experiential anatomy and physiology, Yoga philosophy, Yoga Asana and Pranayama...