Contemporary Yoga, Teen & Adolescent Yoga
Yoga has for the last 30 years played a large part in Andrea's life both physically and mentally. Over those years her knowledge of the proven mental and physical benefits Yoga brings led her to finally undertake teacher training with Contemporary Yoga in Auckland. Donna Farhi has influenced the teaching pedagogy of Contemporary Yoga (Karla and Neal are Senior Teachers who work with Donna regularly) and course content includes in-depth experiential anatomy and physiology, Yoga philosophy, Yoga Asana and Pranayama.
She has also recently completed a further 100 hours of teacher training via TeenYoga in the UK. This specialist training has been created by Yoga teachers, Neuroscientists, Psychologists and other Health Professionals.
Andrea has a St Johns First Aid Level 1 Certificate, and a Police Check (required for working with children) for her Teen & Adolescent Yoga classes.